31
Oct
2013
Sharing knowledge, stories, and experiences to invigorate the mind, body, & heart.
Seeing a new place with fresh eyes has a certain charm to it. It is easy to become desensitized from the beauty around you if you are in the same place for too long. A new city, no matter how
Some of the scariest things in life can sometimes be the most basic. Starting a new job, getting a different haircut, relocating to a new city, or being the first to say "I love you" can make a
"Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for" - Epicurus To find a moment everyday to express gratitude for at
Strip your clothes off. Stand in front of a mirror. Scrutinize every inch of your body. Pinch it, grab handfuls of it, jiggle it, flex it. Look at the birth marks, the scars, the cellulite, the veins. Now, stare directly
I was once told me to always have a really nice bottle of champagne in the fridge. The idea: always be ready to celebrate something. I love this mentality. All too often, we prepare ourselves for the